CAPITOL FLOATS, LLC – Sensory Deprivation, Contrast Therapy, Massage & Meditation in Sacramento

Our Services

Capitol Floats offers a comprehensive selection of therapy and wellness experiences designed to relax, restore, and revitalize. Explore our core services below to find your ideal path to inner balance and better wellbeing.

Modern float therapy suite with ambient lighting — Illustrative stock photo · cottonbro studio / Pexels

Float Therapy (Sensory Deprivation)

Experience profound calm and rejuvenation in our modern float rooms. Floating in warm, ultra-buoyant Epsom salt water, free from sensory distractions, allows your mind and body to deeply relax—supporting stress reduction, recovery, and mental clarity.

Private, sanitized float suites
Controlled temperature and silence
Suitable for relaxation, athletes, and meditation

Infrared sauna with wooden interior — Illustrative stock photo · Andrea Davis / Pexels

Fire & Ice Contrast Therapy

Restore and energize with alternating sessions in an infrared sauna and invigorating cold plunge. The Fire & Ice protocol supports circulation, muscle recovery, immunity, and mental fortitude through the healing principles of contrast therapy.

Infrared sauna for deep heat
Ice plunge for rapid cooling
Enhances post-workout recovery

Massage therapist working with a client in a spa setting — Illustrative stock photo · Nothing Ahead / Pexels

Massage Therapy

Relieve tension, accelerate recovery, and cultivate wellness with our massage offerings. Our professional therapists tailor each session to your needs, using proven techniques to support circulation, flexibility, and deep relaxation.

Customized massage sessions
Skilled, attentive providers
Supports relaxation and healing

Somadome Meditation Pod

Step inside the Somadome for a transformative meditative journey. This private pod uses color, sound, and magnetic technology to create a personalized environment for stress relief, mindfulness, or simply a mental reset.

Personal guided meditation capsules
Integrated light and sound therapy
Ideal for mental clarity and calm

How to Choose Your Wellness Experience

All Capitol Floats services are designed to complement each other or stand alone. Consider your goals and read the guidance below as a first step, or contact us for a tailored recommendation.

Looking for deep relaxation, stress relief, and improved sleep? Start with a float therapy session for total sensory reset.
Active lifestyle or in need of muscle recovery? Try Fire & Ice contrast therapy or pair float therapy with a relaxing massage.
Mental fatigue or meditation curiosity? Experience transformative mindfulness in our Somadome meditation pod before or after your float.
Need to unwind but not sure where to begin? Book an introductory float + massage combo or reach out for advice by phone or email.

Who Benefits from Capitol Floats?

Stressed Professionals

Recharge after busy workdays and find clarity with float therapy or guided meditation.

Athletes & Fitness Enthusiasts

Enhance recovery, reduce muscle soreness, and support peak performance using Fire & Ice or therapeutic massage.

Busy Parents & Caregivers

Find moments of peace and self-care in a calming, supportive environment.

Those Seeking Mindfulness

Deepen your practice or start anew with Somadome pods and sensory deprivation therapy.

People in Recovery or Rehabilitation

Support gentle healing and emotional resilience through safe, restorative therapies.

How to Prepare for Your Visit

Preparing properly allows you to make the most of your wellness session. Use this checklist to ensure a comfortable and rewarding experience at Capitol Floats.

Arrive at least 10-15 minutes early to relax and go through any required orientation.
Wear comfortable clothing and bring a change if using contrast therapy.
Avoid caffeine and heavy meals prior to floating or meditation sessions for best results.
Inform staff of any medical needs, recent injuries, or pregnancy before your session.
Bring identification and your preferred payment method. Towels, toiletries, and float essentials are provided.

What to Expect & Booking Guidance

Review service descriptions to select your session, or call/email for assistance.
Booking in advance is recommended, especially for evenings and weekends.
First-time visitors will receive a short orientation on arrival.
All sessions take place in private, sanitized spaces for your comfort and safety.
Let us know about any special requests or accessibility needs when booking.

Frequently Asked Questions

What should I bring for a float session?

Just yourself! Towels, toiletries, earplugs, and personal float essentials are provided. If you have long hair, you may want to bring a brush or comb for after your session.
Is float therapy safe for everyone?

Float therapy is safe for most people, but we recommend consulting your doctor if you are pregnant, have severe skin sensitivities, or medical conditions. Inform staff of any recent injuries or concerns.
What is the difference between infrared sauna and traditional sauna?

Infrared saunas use light waves to heat your body directly, resulting in a gentler, more deeply penetrating experience with less humidity than traditional saunas.
Can I combine different services in a single visit?

Absolutely! Many guests combine float, massage, and Fire & Ice for a fully immersive wellness experience. Just let us know your preferences when booking.
Is there an age requirement to use your services?

Clients under 18 must have parental consent, and some services may not be suitable for children. Please call ahead to discuss any concerns.
How do I book or reschedule a service?

Contact our front desk by phone or email, or use our online booking system (where available). We recommend booking in advance to secure your preferred time.

About Capitol Floats, LLC

Capitol Floats, LLC was founded with a vision to create the premier sanctuary for rest, recovery, and renewal in Sacramento. Drawing on the latest research in floatation, contrast therapy, and meditation, we offer holistic spa solutions for the modern lifestyle. Our two locations—in the heart of Sacramento and nearby Auburn—feature private float suites, state-of-the-art Fire & Ice therapy areas, and tranquil massage and meditation spaces.

Our mission is to empower wellness, support self-discovery, and help our community embrace balanced living. We believe in personalized care, exceptional cleanliness, and providing a peaceful, supportive experience for every guest.

Whether you're seeking relief from stress, recovering from injury, exploring mindfulness, or simply carving out time to recharge—you'll find the support you need at Capitol Floats.

Contact Us

Phone:: +1 (916) 739-1218
Email:: info@amphionfloats.net
Document:: 201436110042

For questions, to book an appointment, or to request a personalized wellness consultation, please call or email us. Our staff will help find the perfect service for your needs and walk you through the process if it's your first visit.

We're here to help you make the most of every session, from preparing for your float to combining therapies for a complete experience. We look forward to welcoming you soon!

Elevate Your Wellbeing with Float Therapy & Modern Wellness